Sabtu, 03 Maret 2018

Top Tips For How To Heal Sunburn

By Deborah Lewis


The sun worshippers of today tend to be more careful when it comes to overexposure to the sun's harmful rays than previous generations were. Sunscreen and hats are more prevalent on the beach than they used to be. Sunburns can happen however, and if you are beginning to feel the burn from too much sun and not enough protections, experts have good advice for how to heal sunburn.

Even bad burns can mislead you. You might think your skin is just turning pink when it is actually already burned and will get worse before it gets better. You need to get inside as soon as possible at the first sign of color. Taking a cool shower is one of the best things you can do to ease the pain. A mixture of cold water and baking soda pressed into a washcloth is soothing.

Putting lotion on your skin seems like a good idea, but it's not the thing to do immediately after a burn. As your skin heals it will feel dry and itchy. This is the time to rub hydrocortisone or aloe into it. For more severe burns you should see a doctor about a stronger prescription cream.

Natural remedies are often more effective than the more expensive lotions and potions you find in stores. Cucumbers, for instance, are a good source of antioxidants and analgesics. You can turn them into paste by mashing them in a blender and then applying the paste to the affected area. Tea bags are also great for sunburns. There is tannic acid in tea that draws heat away from the body and restores PH. Cider vinegar added to bath water is another natural soother.

Blistered skin is an indication of a second degree burn, which is much more serious. You can wash it with antibiotic creams. When you have large clusters of blisters, applying dry bandages may be necessary to prevent infection. Popping the blisters is tempting, but you should never do it. That increases the chances of infection and will slow the healing process.

Any kind of infection can quickly become very serious. If you have burned skin, you need to look out for signs of increasing pain, fever, and discharge coming from the blisters. Any of these symptoms are worth a visit to the nearest walk-in clinic or, if you have a high fever, a trip to the emergency room.

People make a lot of common mistakes when dealing with sunburns. Petroleum jelly and butter are not good for this condition, and can make it worse. Harsh soaps will dry out your skin. All of these will make the healing process more difficult and prolonged. Over the counter medications can be effective, but you have to be careful about reading the labels before you use them.

You can have fun in the sun on the beach or at the pool. Most people find the combination of heat, water, and sun relaxing. If you overdo it without the protection you need however, all you will remember is the terrible sunburn you got.




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